Stress Management Articles

Each month, Dr Gary LuePann publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Leaving On a Jet Plane
April 2012
Managing a Mid-Life Crisis
March 2012
Biofeedback Benefits
February 2012
Anxiety Disorders
January 2012
Do You Have TV Brain?
December 2011
Unlearn Worry
November 2011
Subluxations and Stress
October 2011
Chiropractic and Addiction
September 2011
Pets, Not Pills!
August 2011
Get High!
July 2011
Goal: Less Stress
June 2011
Journal More, Worry Less
May 2011
Laugh It Up
April 2011
Allergic to Stress
March 2011
What's Your Comfort Food?
February 2011
Home-Made Stress
January 2011
Time Management = Stress Management
December 2010
Got a Parachute?
November 2010
The Attitude of Gratitude
October 2010
Power Napping
September 2010
Avoid Holiday Stress
August 2010
Breaking Bad Habits
July 2010
Get Your ZZZZZs

Dr Gary  Asks some important questions of interest to Scarborough residents - Chiropractor Scarborough Dr Gary Asks...

Where do most Scarborough residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Scarborough newborn.
Can a chiropractor heal?
There's never been a case in which a doctor (chiropractor or otherwise) has formed scar tissue, mended a broken bone or cured a headache. Only you can do that. Turns out you're the doctor! All I do is help remove interferences to your body's healing ability. Ready to get started? Call our office today.